Yoga Classes

DayTime of ClassType Of Class
Monday 9:30 - 11:00 a.m.Level 1
11:30 - 12:45 p.m. Gentle
6:00 - 7:30 p.m. Level 2
Tuesday 6:00 - 7:30 p.m. Level 1
Thursday 6:00 - 7:30 p.m. Level 1
Friday 9:30 - 10:45 a.m.Gentle

2015 Sessions

DatesCourse LengthPriceDay
Jan 5-Feb 27 8 weeks$96
March 2-May 18 weeks$96 *No Class April 6-10 - Spring break
May 4- June 267 weeks $84Mon
*No class on Memorial Day
8 weeks $96Tues/Thurs/Fri
June 29-July 315 weeks$60
Sept 1-Oct 237 weeks$84 Mon
*No class Labor Day
8 weeks$96Tues/Thurs/Fri
Oct 26-Dec 187 weeks$84 Thurs
*No class Thanksgiving Day
8 weeks$96Mon/Tues/Thurs

Drop in classes : $15. Please contact Jackie before dropping in to class.

Registration Information

New Students:

Download registration/waiver form. To register, fill out form and mail with your check to Sunflower Yoga 6413 E. 14th Avenue, Spokane Valley, WA 99212.

Download Registration and Waiver

Please review the Class Policies and studio information here. Sunflower Yoga Class Policies.


Deep rest for the body and mind is essential for well being. Give yourself the gift of relaxation during this busy time of the year. We will begin with easy, gentle yoga followed by restorative yoga and pranayama (breathing practices). All levels of yoga experience are welcome.

  • When: December 31, 2020 Tuesday 1-3pm OR 4-6pm
  • Cost: $25 paid by check or cash to Sunflower Yoga
  • What: Dress in warm comfortable clothing
  • To Register: Send full fee to hold your space. No refunds will be issued after Dec. 29th unless your space can be filled. Please respect our refund policy.

Send to Sunflower Yoga: 6413 E. 14th Ave./ Spokane Valley, WA 99212