Jackie offers private yoga appointments for those who wish to have a more personalized experience. Benefits of private classes are individual attention and evaluation, and therapeutic yoga poses/breath work to address specific issues. On your first visit, Jackie will meet with you and learn about your history, followed by an assessment and recommendations for continued private and/or group classes.
Private classes may be recommended for those who have chronic conditions, injuries or precautions for movement that need particular attention. Private yoga can also be a boon for students who want to delve deeper into their practice. Appointment times can be scheduled with Jackie to fit into your schedule, including some weekend appointments.
Each session is one hour long at a cost of $65.
Yoga teaches us to cure what need not be endured, and to endure what cannot be cured. -BKS Iyengar
