Home Practice Archives - Sunflower Yoga

Home practice and tapas

January 17, 2021

The new year is upon us and withthe new year comes new students eager to make a fresh start and give yoga a try. I love the energy of students who are new to yoga or new to the Iyengar method. After only one class of an eight week session, one of my […]

" If you are interested in yoga I highly recommend Jackie. She is a wonderful teacher and person. Jackie excels at helping beginners and those with health issues or limitations. I have gained a wealth of information and help from her. She has helped me with my practice to the point that I no longer

Joan Haney, Yoga student

“Yoga students can be assured that as a certified Iyengar yoga instructor, Jackie Kittel is an experienced and knowledgeable yoga teacher. As an occupational therapist, Jackie uses her medical training to help students safely integrate yoga practice into their lives through a process that is consistent with evidence-based medical treatment and the Iyengar tradition. Jackie

Sally E. Blank Ph.D. / ACSM Certified Clinical Exercise Specialist

"I started taking classes from Jackie in March of 2008 and what I found in her classes has kept me practicing consistently for the last two and a half years. Jackie has a gentle spirit and serenity that transcends her classes. Her instruction is easy to follow and she gives each student individual attention with

Terry Waterson, student

“I was first drawn to Jackie as a Yoga teacher because her attention to details helped me make more sense of the poses. I think it has been eight years now that I have continued as her student. She creates a quiet, contemplative, supportive atmosphere in the classroom. Her attentive eye is always on the

Mary Rupert, Yoga student