Home Practice Archives - Sunflower Yoga

Home practice and tapas

January 17, 2015

The new year is upon us and withthe new year comes new students eager to make a fresh start and give yoga a try. I love the energy of students who are new to yoga or new to the Iyengar method. After only one class of an eight week session, one of my […]

"I started taking classes from Jackie in March of 2008 and what I found in her classes has kept me practicing consistently for the last two and a half years. Jackie has a gentle spirit and serenity that transcends her classes. Her instruction is easy to follow and she gives each student individual attention with

Terry Waterson, student

“Yoga students can be assured that as a certified Iyengar yoga instructor, Jackie Kittel is an experienced and knowledgeable yoga teacher. As an occupational therapist, Jackie uses her medical training to help students safely integrate yoga practice into their lives through a process that is consistent with evidence-based medical treatment and the Iyengar tradition. Jackie

Sally E. Blank Ph.D. / ACSM Certified Clinical Exercise Specialist

"As a former educator and teacher trainer, it has been a delight for me to be in Jackie Kittel's yoga classes over the past several years. Jackie is a shining example of excellent instructional skills. She carefully models the essential pieces of each pose she is teaching while pairing clear, auditory directions with her precise,

Mary Haugen, Student

" If you are interested in yoga I highly recommend Jackie. She is a wonderful teacher and person. Jackie excels at helping beginners and those with health issues or limitations. I have gained a wealth of information and help from her. She has helped me with my practice to the point that I no longer

Joan Haney, Yoga student