|home | classes | workshops | studio guidelines | about | links|
|As a teen, I biked to yoga classes over the hills of Pittsburgh, PA.
Later after becoming a high school teacher, I took up yoga again to
help with stress. Yoga grew from a therapeutic endeavor to relieve
back pain into a practice cultivating fullness, stability, and
appreciation. In 1999 I started teaching yoga in the Berkshires, and
in 2002 gave up teaching public school to go into it full time. I have
been supported to grow by many teachers, including the Iyengar yoga and
Buddhist meditation communities. Currently I focus on my training as a
student and teacher of Anusara yoga, studying several times a year with
John Friend. Not least among my teachers is my horse Chandler, a lanky
bay ex-racehorse, who lets me know by his floppy relaxed ears and
round full back when we are in the zone.
- Natasha Judson, M.Ed., RYT, Affiliated Anusara Yoga instructor
A profile of Natasha appeared in the The Cambridge Buzz, Sept 2006.